COSTA RICA YOGA RETREAT — FEBRUARY 22-27, 2020
move. nourish. connect. restore.
Retreat to Nosara, Costa Rica with your co-hosts, Allison Walton and Marisa Atula, for a truly rejuvenating experience in the heart and pulse of the jungle. Nosara itself is a vibrant little surf and yoga town, that upholds the true “pura vida” essence - living well and with ease, and simply going with the flow from day to day.
Your 4 day, 5 night retreat is held at Nalu Nosara, a newly built private property housing three villas and an open air yoga studio, just steps away from Playa Guiones, the main beach in town known for its remarkable sunsets.
Each villa contains a maximum of 2-3 bedrooms (be it a private room, shared, or quad bunk room), each of which has its own private bathroom to ensure a truly comfortable and peaceful stay. Spacious living, lounge, and dining areas serve as the setting for your daily meals, all of which will be crafted by a private chef using fresh, local, plant based ingredients.
Daily yoga offered by your co-hosts will incorporate a balance and variety of vinyasa, hatha, and restorative based practices while upholding that pura vida spirit, ebbing and flowing in sync with energetics and environment.
In between yoga and meals, lounge by your villa’s own private saltwater pool, sink your feet in the long stretch of quiet sandy beach, meander through Nosara’s local cafes and shops, and simply enjoy ample time to connect with nature, others, and connect back to self.
Allison received her 200 hour Interdisciplinary Teacher Training from Nosara Yoga Institute, with a background in comprehensive asana, pranayama, meditation and professional ethics training in the techniques, methodology and philosophy of vinyasa. Her practice and teachings have taken her from coast to coast, both nationally and internationally, including New York, Costa Rica, Hawaii and Virginia; all of which have uniquely influenced her style and desire to share yoga as a form of self-expression and self-care for all bodies of all levels, all over. Allison's teaching style emphasizes music, creativity, breath and elements of meditation, creating an experience that benefits both physical and emotional well being.
Marisa’s entry into yoga was initiated by curiosity but quickly grew into a deep and insatiable desire to explore and expand her knowledge. She completed her 200 hour certification through a power studio in California and a year later she ventured to India, earning her 300 hour certification at Anand Prakash Ashram under the guidance of Yogrishi Vishvketu. Since then she has studied and taught across the globe, underneath and amongst some of the most respected teachers of our lifetime. Marisa’s teaching is rooted in yoga philosophy and subtle energy and often inspired by her teacher Vishva-ji’s words, “yoga is not a workout, it is a work in”.
Daily yoga and meditation classes led by your co-hosts, Allison and Marisa
Daily brunch and dinner with a local private chef featuring organic, plant-based ingredients
Luxury villa accommodations on a completely private property, featuring:
private bathroom attached to each bedroom with indoor/outdoor shower
private saltwater pool (each villa has its own)
in-villa washer and dryer
linens, bath and Turkish beach towels
private deck with hammocks and lounge chairs
each villa has a full kitchen (equipped with dishwasher, blender, coffeemaker, pots, dishes, etc to utilize as desired between meals)
yoga mats and props to borrow
Select all natural apothecary and pantry items provided by Boketto Wellness
*Retreat cost excludes airfare and transportation to/from airport (unless booked by November 1, 2019)
Private Rooms: $2199 SOLD OUT
Shared Double: $1599
Shared Quad Bunk: $1299
Early Booking Offer: Book before November 1, 2019 to receive round trip transportation to/from Liberia Airport and retreat center ($100 value).*
**$500 non-refundable deposit due at booking. Remainder of payment due 60 days prior to departure. Follow link below to submit your deposit and choose your room.**